

Healthy aging begins at the cellular level.

About us
The Bluezones® Research Group Switzerland
The Bluezones® Research Group Switzerland is an independent, interdisciplinary research collective based in Switzerland, specializing in the epigenetic mechanisms of healthy aging. For over 20 years, we have studied how plant-based micronutrients, and their miRNA formation, can modulate biological aging.
A New Era of Longevity – The work of the Bluezones® Research Group Switzerland represents a transformative approach to understanding aging. By merging traditional knowledge with cutting-edge epigenetic research, we are paving the way for innovative health solutions that could revolutionize how we think about aging and wellness. Through collaborations with esteemed universities and scientific hubs worldwide, we focus on identifying potential health issues long before they manifest, employing state-of-the-art epigenetic analysis and groundbreaking therapy concepts, designed to cover all 12 hallmarks of aging.
We stand at the forefront of a fascinating intersection between nutrition, epigenetics, and aging. By investigating the unique plant-based diets of the world’s longest-lived populations and analyzing the epigenetic markers associated with longevity, we are uncovering profound insights that could redefine our understanding of aging. As we work to cultivate these plants in Blue Zones and develop tailored interventions, we are not just extending life; we are enhancing the very essence of living well. This is longevity at an entirely new level, promising a future where age is just a number, and vitality knows no bounds.
The Bluezones® Research Group Switzerland draws its name from the so-called Bluezones. The name was created by Professor Gianni Pes and stands for a geographic area characterized by extreme longevity—regions such as Yuzurihara (Japan), Uruguay (all regions) the Hunza Vally (Himalaya), Pema Gatshel (Bhutan), Acciaroli (Naples) or Sardinia. In contrast to the popular science approach that emphasizes sociocultural lifestyle factors, our research delves deeper: we focus on the molecular and epigenetic processes that make longevity biologically possible.
The Group investigates which bioactive plant compounds present in these diets have cellular impact—and how they influence gene expression, cellular protection, and age-related biological processes.
The Bluezones 5 stands for the Japanese „Godai“ (五大), These Five Great Elements, are Earth (Chi), Water (Sui), Fire (Ka), Wind (Fu), and Void (Ku). These elements are the foundation of all things, including physical and mental well-being, and when in balance, they contribute to overall happiness and health. The number five in our logo is not a reference to the number of global Blue Zones, but a symbol of balance and vitality. It reflects our scientific alignment with the five foundational elements of the Godai philosophy—Earth, Water, Fire, Wind, and Void—which represent the essential forces of nature and the human body. Our goal is to understand how these principles translate into measurable biological processes, guiding our pursuit of health, resilience, and longevity at the cellular level.
We conduct research across the globe with the aim of identifying the most effective phytoceuticals worldwide.
Scientists
Specialized. Collaborative. Project-specific.
Our researchers are united by a clear scientific objective: creating new genetic and epigenetic analytical tools to detect health problems at an early stage using state-of-the-art technology. Their work focuses on exploring special plant species that show promising results in slowing down the aging process in humans and offer protective effects against age-related diseases. In addition, we aim to understand why plants grown in Bluezones regions – areas known for long, healthy lives – provide greater health benefits compared to regular plants, and to uncover the reasons behind this difference.
Projects
Collaborative. Preventive. Ahead of its time.
The Bluezones® Research Group Switzerland unites scientists dedicated to decoding the biology of aging. In partnership with leading universities and research centers, we develop forward-thinking interventions that target all 12 hallmarks of aging—combining advanced epigenetic diagnostics with nature-based longevity strategies.
Our goal is to identify scientifically validated strategies for promoting positive gene expression and preventing chronic diseases through nutrition and lifestyle interventions.
Patents
Globally protected. Scientifically grounded. Openly accessible.
Each of our patents is filed through WIPO, ensuring international recognition and transparency.
We list the main global application; all related patent filings can be explored via the linked PATENTSCOPE database—a free, public platform for searching official patent documents from over 60 national and regional offices.
Publications
Peer-reviewed. Evidence-based. Open for scrutiny.
Transparency and replicability are core principles of our work—every study is conducted according to internationally recognized research protocols and ethical guidelines. Our publication strategy focuses on interdisciplinary relevance and high-impact dissemination across the fields of:
Financing
Independent by principle. Transparent by design.

This financial independence is a conscious and foundational choice. It ensures that our research remains unbiased, methodologically rigorous, and fully aligned with our scientific and ethical standards. Our only obligation is to the pursuit of knowledge — and to the long-term health of society.
In line with this principle, the Bluezones® Research Group Switzerland provides financial support exclusively to projects led or co-led by registered members of the Research Group. Funding is not available to external individuals or institutions. This ensures that every supported initiative is grounded in our shared values, scientific rigor, and long-term commitment to advancing healthspan through uncompromised research.